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Zenver Yoga is located in the West Highland neighborhood at 3729 W. 32nd Ave, Denver, Co 80211. We welcome all levels of experience and are here to support you in every step of your yoga journey, whether complete beginner or experienced yogi. We keep our studio warm, gently heated at a temperature right around 75 degrees. You can expect an element of meditation in each class, meditative music (no FM radio tunes here), and a true savasana experience complete with ambient music and dim lighting. Our mission is to offer a safe place to heal your body and a sacred place to connect to your truest self beyond the limitations of the mind.
Welcome home to your sanctuary, your zen den, your safe place. Welcome home to the realization that you are absolutely perfect just the way you are. Come in for a class today and leave feeling calm, refreshed and centered as you walk back out into the world.
Meet the owner, Ali.
Ali is an international yoga and meditation teacher, a business owner, and social worker. As an undergraduate Psychology student in the early 2000's, she took a class called Zen Buddhism which changed the course of her life. That class sparked the hunt for self-realization and since then, she has explored various techniques to increase awareness and reduce suffering in her own life. Through the self-healing properties of meditation and yoga, her life transformed from depressive and anxiety-ridden to open-hearted and purposeful.
Ali has completed 500 hours of yoga teacher training with Yax Yoga Concepts, based in Virginia Beach. She moved to Denver in 2015 and opened Zenver Yoga shortly after. In her classes you’ll experience guided meditation, breathwork, meditative music, and intelligent sequencing focused on opening the myofascial lines of the body. With her affectionate personality, heartwarming approach, and soothing voice, you will feel right at home in one of her classes.
Ali holds her Master's in Social Work degree, specializing in clinical health and wellness and is the owner of Zenver Yoga in Highlands Square.